
I do my work one on one where I can really tune into your energy, your words, and your body language. Sessions are always confidential, gentle, and productive. Length can be tailored to what works best for you but most sessions are of a 50 minute duration. Sessions take place via encrypted video.
In my many years of experience, I have specialized in trauma. I have certificates and demonstrated success working with cases of severe sexual abuse, domestic violence, and military trauma. One of my favorite areas of work is helping people reclaim sexual pleasure and freedom. I am comfortable working with LGBTQ, polyamory, and sexual dysfunction. I hold a certificate in tantra and am comfortable addressing sexual goals and desires as well as limitations and hang ups. In addition, I speak Spanish, am well traveled, and love working with different cultures. Spirituality is often an important aspect of healing. I meet people wherever they are on their spiritual path and never push my own beliefs or agenda.
Eye Movement Desensitization and Reprocessing or EMDR works by stimulating the brain's natural healing processes. It is different than regular talk therapy and tends to work faster. When we dream at night, our eyes move back and forth. If we copy this while you are awake, it allows your brain to access it's own answers. It helps process and release memories, patterns, and beliefs that have been stuck. For a more scientific explanation of how it works, please visit emdria.org. Long story short, it is a powerful tool. It continually amazes me with it's almost magical ability to move clients forward.
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